Mar 15, 2021 | Articles, Weight Loss
At the age of 20, your natural growth hormone levels are at their peak but decline consistently after the age of 30. By the age of 40, most individual’s growth hormones are at 40% lower than they were at age 20. Is this your situation? As you age, your body’s natural...
Dec 31, 2017 | Articles, Weight Loss
Jumping on the Weight Loss Bandwagon for your New Year’s Resolution? Beware, One Size does not Fit All As a new year rolls around, so many people are ready to make the big change—eat the veggies and crowd the gym. However, by March the excitement seems to dwindle and...
Nov 8, 2017 | Articles, Cancer, Weight Loss
Overweight and Increased Cancer Risk? On a daily basis I have conversations with my patients about the importance of maintaining a healthy weight and in most cases I am instructing them on the need to lose weight. It is not that excess body fat or being little...
Jan 1, 2017 | Articles, Weight Loss
It’s the beginning of the year and many of you have New Year Resolutions to lose weight so you can look and feel great! But how do you stick to your resolution? You need goals and the proper functional medicine guidance to help make it possible. Most of us think that...